8 Drinks That No Good For Health

In the summer, cold and sweet drinks will tempt you to drink it. Besides the refreshing taste, certain drinks contain electrolytes that can replace lost body fluids after the move all day. But not all types of drinks good for your health. you need to pay attention to the materials used in the manufacture of certain drinks before drinking it.Some beverages also can lead to obesity because of its sugar content is too much. Here are 10 kinds of drinks are bad for your health, among others:  
1.Bottled juice juice is packaged in bottles or boxes may be using artificial sweeteners, so it would be healthier if you drink fresh homemade fruit juice.
 2.Coffeshake Coffee is made ​​from milk, coffee and a cup of ice that contains more than 800 calories and one-third of the recommended maximum intake. As a result of saturated fat will clog arteries. 
3. Drinks taste tasteless drink may be given a little extra vitamins, but also often packed with artificial sweeteners. Next time you buy a bottle of water, check the label and the drinks taste that you select contains natural flavorings.  
4. Carbonated beverages Soft drinks may be free of calories, but also 100 percent nutrition-free. Drinking too much soda will put you at risk of damage to the body.
 5. Alcoholic Beverages Alcoholic beverages increase the risk of obesity and lead to several other health problems. A study from the American Cancer Society in March 2011 found that the risk of death from cancer was 36 percent higher among people who drink alcoholic beverages than those who did not.  
6.Lemonade Most versions of store-bought lemonade made ​​from the same sweetener used in soda, combined with preservatives and artificial coloring. 100 calories per cup produces a rich and equivalent to 6 teaspoons of sugar. This is the same as you drink the melted candy. 
7. Colasoft drinks using sugar in large quantities and provide empty calories that do not fill you up. In fact, soft drinks are directly related to obesity.
 8. Energy Drink When people think about energy drinks, will refer to the products that contain caffeine. The problem is that most energy drinks contain too much caffeine and sugar. So while this drink will only provide short-term energy and may interfere with the performance of the brain if taken in the long run. Better to choose a tea h ijau to get a healthy intake of caffeine